The Elixir of Youth

I'm over at Endless Beauty today,  writing about the elixir of youth according to moi. 


Here's a little preview....

The search for the great elixir of youth runs rampant. And the older you get the more desperate it seems people are in their quest to find it. Face creams professing to erase wrinkles, vitamins promising to restore the vitality of youth, serums that just might reverse the aging process. Lasers for every body part including those designed for vaginal rejuvenation. And for those who think this pursuit is a female obsession, think again and think Viagra. 

But the one elixir that doesn’t get talked about so much, the one that goes overlooked by so many and yet is so very easy to get your hands on is ......

To keep on reading click here...

Wandering the Web

I've been wandering the web this week.

For where I have been and what I have been writing check out these two links.

The Cheering Squad

I have a cheering squad. We are a  group of seven women who meet on the phone every other week for an hour. We brag about our stuff. We talk about what we want to create next. We coach each other. We acknowledge each other. Often there is laughter, sometimes tears. We hold a safe space for our desires to manifest.

This week we met in person, a rare treat since we don't all live in NYC. But one of our out of town members happened to be visiting so there was reason. We had lunch as an appetizer before we did our thing.

Sometimes I get nervous anticipating my turn. You see I am ready for my BIG brag. You know the one where I have my book deal signed, sealed and delivered. But I don't have that brag  yet. And  all my others seem to pale in comparison. At least in my mind.

I had all sorts of knots twisting and turning in my stomach as I listened to the others go before me. There were BIG brags going down. My friend Karen's new game is out. One of our other members was just named VP of a major broadcast network. My brags, the ones I had planned on sharing seemed to be getting smaller and smaller until they shriveled up and disappeared into the ether. If I could have run out of the room I might have.

But that is not how being a member of a cheering squad works. It's about showing up and pushing past. It's about acknowledging not just the others on the squad but yourself. I knew if I could just  manage to remember one tiny one, the others would follow.

So I stayed. I took my turn. I remembered the article that was just published in ForbesWoman. I remembered that a powerful woman's group like 85Broads tweets how much they love my posts and opinions and cites me as an expert in career and professional advice. I remembered the offers I have received to guest blog on other women's sites like Endless Beauty.

I got to see the smiles from my cheering squad, not just hear them. I saw me through their acknowledging eyes instead of my critical ones. I heard their offers of support. I felt their love. And I remembered what I had forgotten.

We need to take a moment and brag. We cannot overlook the little stuff on the way to the big stuff. It all matters.  Each accomplishment, each signpost, is a step closer. We need to give cheer and we need to allow ourselves to receive it. We are not here to do this alone. We need our cheering squad.


Do you have a cheering squad?
Do you acknowledge yourself for your little steps?
Or do you wait for the big ones before you give yourself credit?